Fitness for your mental wellbeing and more

Fitness Facts and Fables From Finicky and Fantastically Fanatic Fans...of Fitness

Here is a rather interesting little fitness blog that seems to have somewhat of a cult following. Cranky Fitness is authored by blogger Crabby McSlacker (no, really) and fellow posters. It is at times humorous, somber, and inspiring. Totally worth a read. When you are ready for a change of pace, check out the next entry...

Fitness Fun With Pinterest

Oh boy, Pinterest sure is fun! Images pined to your personal boards, sharing, liking, re-pinning, pin, pin, pin... It's sort of addictive! Anyways, I found this fitness humor board recently and it sure makes the often challenging journey of losing weight and maintaining a healthy and active lifestyle a little more tolerable! If you have a Pinterest account, help out the fitness community by re-pinning a few of these hilarious pins!

Local Business Shout Out

In Coon Rapids, MN, there is a marriage and couples counselor by the name of Laurie Grengs. As a licensed psychologist, she has the experience and knowledge to provide effective, caring, and structured counseling to clients in need of trauma therapy, couples and marriage counseling, and life coaching. Laurie regularly posts to her blog and to her website, the online presence for the The International Center for the Attainment of Love and Joy. Laurie has helped many people in the Coon Rapids and Minneapolis areas of Minnesota and is always easy to reach to answer any questions you may have. Laurie Grengs can also be found on Google+ so be sure to go and give her some social love by following her and giving her a +1!