Wednesday, April 24, 2013

Some Fitness Blogs For You To Consider

Alternative Information for Fitness Fanatics

Here are a couple of blogs that highlight different but effective fitness objectives. Take for example Dr. Andrew Weil's blog that discusses how to focus positive energy into the heart which can "provide long-lasting benefits." It is a form of meditation that could be very helpful, especially in the later stages of life.

Beware the Cinnamon Challenge!

health and fitness blogDo you follow the New York Times? Did you know that they have a health and wellness blog? Well, you do now and this week mentions the possible unhealthy consequences of taking the "Cinnamon Challenge." Hint: it hurts real bad and can collapse your lungs!

What about the Kids?

fitness and dietingEating right is the bedrock of growing up strong and healthy and many children in this country are having a hard enough time getting the proper nutrition they need let alone the right kind of food. Many children have a food allergy of some sort and it can be a challenge as a parent of a child with food allergies to make the right nutritional decisions. However, there is hope and this blog can help you prepare delicious and allergen-free meals for your little ones.


  1. I have gone through your blog. The information you have given are really informative.

    Fitness Club in Panchkula

  2. hey information post it is ,I have gone through it.Thanks for the post.Can any one heard about optimum nutrition ,its really a good product for fitness and weigh loss.

  3. Good information thanks for sharing this.............

    Yoga solution

  4. What kind of workout and diet chart should I plan for as I am over wight and suffering with heart problem?Is it ok to go with protein sake during this state?